Drills

Interception At The Net

category: Doubles-Drills

Tennis Interception at the net Doubles Drills -Players start in regular doubles positions. -The service is hit down the centre and the return diagona...

Finishing At The Net

category: Movement

Tennis Finishing at the net Movement Purpose: To move in the correct patterns at the net, hitting smash and high volley. Coach feeds in this sequence...

Attacking

category: Attacking

Tennis Attacking Attacking - Coach feeds in the ball. - The net player can hit any ball, but cannot go behind the service line. - Rotate after 6 poin...

Over Their Head - Lob At The Net

category: Lob

Tennis Over their head - Lob at the net Lob Player 1 is working in the full court and player 2 in half court, starting with the backhand corner. The ...

Attacking Backhand At The Net

category: Backhand-Drills

Tennis Attacking backhand at the net Backhand Drills Get the player to stand close to the net. The coach then feeds an easy high ball to the player's...

Touch At The Net

category: Volley-Drills

Tennis Touch at the net Volley Drills -One player is positioned on the service line, the other closer to the net. -Player 1 lobs every second shot an...

Volley And Charge At The Net

category: Volley-Drills

Tennis Volley and charge at the net Volley Drills Coach feeds the balls to the same side of the court. The player has to hit three balls to complete ...

Net Player Scores The Point.

category: Passing-Shots-Drills

Tennis net player scores the point. Passing Shots Drills Coach feeds in the ball. both net players can try to intercept the ball and win the rally to...

1 Air 1 Bounce

category: Volley-Drills

The player stands at the service line. The coach feeds balls to the backhand side. The coach alternates feeds hitting 1 ball into the legs of the p...

1 Air, 1 Bounce To Ad

category: Smash-Drills

The player stands at the net, with cones set up in the ad corner. The coach feeds lobs to the player, who alternates hitting overheads in the air a...

Web Videos

How to dominate the net in tennis

https://www.top-tennis-training.com/transform-your-net-game/ How To Dominate The Net In Tennis. Welcome to video three from our volley blueprint cours...

Sessions

Approach and Win at the Net

Keep your opponents guessing by mixing up when you approach the net. Use this session to teach your players about the tactical opportunities available...

Unlocked

Conscious Play at the Net

Have a clear idea of where to hit your volleys. Don't snatch at the volley, control the depth and the speed to be able to gain better court position o...

Unlocked

Answers

Community Drills

Drill 4

The feeder hits the ball roughly to where the markers are. The player then has to return the ball before moving on to the next area. A time requiremen...

Activity 2

Chimps and Champs players will be playing point down the line once a baseline player has won 2 points in a row they will replace the champion at the n...

Defence to attack

This tennis drill, as the name suggests, looks at turning a running defensive style play into an attacking situation..First ball is fed deep into the ...

Activity 2

AmmunitionInstructions: coach places 15 ball on both side of the net team at wins the rally runs up to the net grab a ball from there pile and feeds t...