Search: at the net

Interception At The Net

category: Doubles-Drills

Tennis Interception at the net Doubles Drills -Players start in regular doubles positions. -The service is hit down the centre and the return diagona...

Finishing At The Net

category: Movement

Tennis Finishing at the net Movement Purpose: To move in the correct patterns at the net, hitting smash and high volley. Coach feeds in this sequence...

Attacking

category: Attacking

Tennis Attacking Attacking - Coach feeds in the ball. - The net player can hit any ball, but cannot go behind the service line. - Rotate after 6 poin...

Over Their Head - Lob At The Net

category: Lob

Tennis Over their head - Lob at the net Lob Player 1 is working in the full court and player 2 in half court, starting with the backhand corner. The ...

Attacking Backhand At The Net

category: Backhand-Drills

Tennis Attacking backhand at the net Backhand Drills Get the player to stand close to the net. The coach then feeds an easy high ball to the player's...

Touch At The Net

category: Volley-Drills

Tennis Touch at the net Volley Drills -One player is positioned on the service line, the other closer to the net. -Player 1 lobs every second shot an...

Volley And Charge At The Net

category: Volley-Drills

Tennis Volley and charge at the net Volley Drills Coach feeds the balls to the same side of the court. The player has to hit three balls to complete ...

Net Player Scores The Point.

category: Passing-Shots-Drills

Tennis net player scores the point. Passing Shots Drills Coach feeds in the ball. both net players can try to intercept the ball and win the rally to...

1 Air 1 Bounce

category: Volley-Drills

The player stands at the service line. The coach feeds balls to the backhand side. The coach alternates feeds hitting 1 ball into the legs of the p...

1 Air, 1 Bounce To Ad

category: Smash-Drills

The player stands at the net, with cones set up in the ad corner. The coach feeds lobs to the player, who alternates hitting overheads in the air a...

1/2 Court Lob Start

category: Lob

One player starts on the base line with the other players at the net.

The point starts with the player on the base line hitting a lob over th...

3 Different Spots For Approach + Volley

category: Forehand-Drills

The coach feeds 2 balls to the deuce side. The player hits forehand approach and forehand volley to the ad side, then repeats the same pattern from...

3 Shot Forehand Drill

category: Forehand-Drills

Players should use good quick footwork to get their feet in the correct position around the ball to play the shots.

The aim is to encourage ...

Ad Serve + Half Volley Deep

category: Volley-Drills

Cones are set in the deep corner (ad side). The player serves from the ad side and moves to the net, and the coach feeds the ball to the ad side. T...

All The Way

category: Forehand-Drills

The coach stands on the service line and rallies with the player, who is stood on the baseline. Everytime the player returns the ball, they move fo...

All The Way

category: Movement

The coach stands on the service line and rallies with the player, who is stood on the baseline. Everytime the player returns the ball, they move fo...

All The Way

category: Rally-Drills

The coach stands on the service line and rallies with the player, who is stood on the baseline. Everytime the player returns the ball, they move fo...

All To Ad

category: Volley-Drills

The coach stands in the ad corner and the player stands at the net on the ad side. The coach and player rally together. The coach hits 2 balls to t...

Alternate Hitting Volley And Smash Rally

category: Backhand-Drills

The player stands at the net on the ad side and the coach stands on the baseline on the ad side. Players rally together. The player at the net alte...

Approach And Close

category: Attacking

The coach feeds into the service area.
-Before the coach feeds Player 1 has to nominate the corner into which they hit their approach sh...

Approach From The Alley

category: Forehand-Drills

The coach stands in front of the player and throws the ball to the deuce alley. The player sprints, hits forehand approach from the alley and follo...

Approach On The Run

category: Movement

• Coach stands inside the court and feeds challenging short ball.
• Player runs and hits forehand approach shot on the run.

Approach The Net Using Down The Line Pattern

category: Forehand-Backhand-Drill

The coach feeds shorter ball to the ad side. The player hits backhand approach shot down the line and comes to the net. The coach feeds another bal...

Attacking Forehand Off Center

category: Forehand-Drills

Coach feeds an easy ball down the middle of the court.

Player moves forward and hits an agressive forehand to the deuce side. Player then ...

Attacking Forehand Off Center

category: Movement

Coach feeds an easy ball down the middle of the court.

Player moves forward and hits an agressive forehand to the deuce side. Player then ...

Attacking Forehand Slice

category: Forehand-Drills

• Coach feeds short ball to the forehand side.
• Player moves inside the court, hits attacking forehand slice deep down the line and takes...

Automatic Pattern

category: Forehand-Drills

The coach stands at the net on the ad side and feeds the ball to the backhand side.The player runs around and hits forehand inside out. The coach h...

Away From The Opponent

category: Forehand-Drills

A player stands at the net. The coach feeds the ball to the forehand side and moves randomly. The player executes forehand volley into the open are...

Backhand Approach On The Run

category: Backhand-Drills

The coach stands in front of the player, and throws a low ball around the service line. The player sprints forward, hits backhand approach on the r...

Backhand Volley Cross Court 3 Depths

category: Backhand-Drills

The player stands at the net, and the coach feeds balls to the backhand's side. The player then hits 6 backhand volleys in cross court direction. F...

Backhand With Variation

category: Backhand-Drills

The coach stands at the net (ad side) while the player is on the baseline (ad side), and both rally together. The player uses only backhand stroke....

Balance On One Leg Catch

category: Agility-Fitness

The coach stands in front of the player, and alternates throwing to the right and left side. The player jumps, catches the ball and keeps the balan...

Catch And Hit

category: Smash-Drills

The player stand at the net, with cones set up in the deuce corner. The coach feeds a lob - the player moves to the ball, catches the ball in the h...

Centre Mix

category: Volley-Drills

Coach and player rally together. Coach hits different balls (left, right, high, low). Player responds with volleys/overheads to the centre.

Consistency Is A Key

category: Smash-Drills

The player stands at the net, whilst the coach stands behind the baseline in the deuce corner. The player and coach rally together, with the coach ...

Continuous Overhead

category: Smash-Drills

• Player stands at the net.
• Coach quickly feeds high balls in a row.
• Player executes overhead after overhead without too much ti...

Control Direction

category: Volley-Drills

Moving along the net the coach throws the ball over the net to the player.

Standing in the centre of the net the player has to hit a half-vo...

Controlled Volley Then Finish Down The Line

category: Passing-Shots-Drills

The coach feeds the ball to the forehand side of the player who stands on the service line.

Player hits a forehand volley to the coach who s...

Controlled Volley Then Finish Down The Line

category: Volley-Drills

The coach feeds the ball to the forehand side of the player who stands on the service line.

Player hits a forehand volley to the coach who s...

Controlling Backswing

category: Volley-Drills

Players can struggle with control if they have habits to make big backswings at the net. If your player is not able to hit compact volleys, try thi...

Corner To Corner

category: Smash-Drills

Player stands at the net, and the coach feeds a high ball. The player hits overhead back to the coach to the deuce side. The player hits the lob ba...

Cross Court Pattern With Smash And Backhand Volley

category: Smash-Drills

The player stands at the net, with cones set up in the ad corner. The coach feeds a lob, and the player hits overhead back to the coach to deuce si...

Cross-Court Strategy For Advanced Players

category: Volley-Drills

The coach feeds the ball to the deuce side (close to the sideline). The player hits forehand angle cross-court and quickly comes to the net and the...

Deep And Short

category: Attacking

Coach feeds an easy ball to the advantage side. Player runs around and hits forehand inside out. Player runs forward to take proper position at the...

Deep And Short

category: Forehand-Backhand-Drill

Coach feeds an easy ball to the advantage side. Player runs around and hits forehand inside out. Player runs forward to take proper position at the...

Deep And Short

category: Movement

Coach feeds an easy ball to the advantage side. Player runs around and hits forehand inside out. Player runs forward to take proper position at the...

Deuce Mini Killer

category: Forehand-Drills

The coach stands at the net on the deuce side and the player starts from the service line. The coach moves the player around with volleys, and the ...

Deuce Pressure Return Progression

category: Forehand-Drills

Coach serves wide from the deuce side, and the player hits a forehand cross-court return, aiming for the ball to bounce in the coned area. The coac...

Deuce Pressure Return Progression

category: Serve-and-Return

Coach serves wide from the deuce side, and the player hits a forehand cross-court return, aiming for the ball to bounce in the coned area. The coac...

Directional Adjustment With Backhand Volley

category: Volley-Drills

Cones are set in the deuce corner, and the player stands at the net. The coach feeds the ball to the backhand side,with the player hitting a backha...

Directional Approach

category: Forehand-Drills

The coach feeds shorter ball to the deuce side. The player moves forward, hits forehand approach shot down the line and comes to the net. The coach...

Doubles Interception

category: Doubles-Drills

The deep players rally the ball back and forth between one another.

The blue receiver's partner attempts to intercept the ball down the midd...

Drive And Drop

category: Backhand-Drills

The player stands on the service line, while the coach feeds a higher ball to the ad side. The player hits backhand drive in the air down the line ...

Drop It Where You Want

category: Volley-Drills

The player stands at the net. Cones are set in the middle, on the deuce and ad side. The coach feeds balls to forehand side and the player executes...

Drop The Volley

category: Forehand-Backhand-Drill

Set up as shown with three cones close to the net, with these cones being the player's target on their second shot. Player and coach stand at the n...

Drop The Volley

category: Rally-Drills

Set up as shown with three cones close to the net, with these cones being the player's target on their second shot. Player and coach stand at the n...

Drop The Volley

category: Volley-Drills

Set up as shown with three cones close to the net, with these cones being the player's target on their second shot. Player and coach stand at the n...

Fast Hands

category: Volley-Drills

Player stands on the service line, with the coach on the opposite side of the net. The coach quickly tosses balls to the forehand side for the play...

Forehand Volley Catch

category: Forehand-Drills

Players stands ready without a racquet. The coach feeds the ball to the player who catches the ball with their right hand in front of the body. The pl...

Forehand Volley Still Head

category: Forehand-Drills

Players put a hat on their head, while the coach feeds balls to the player. They must execute a forehand volley without the hat falling off their head...

Forehand Weapon

category: Forehand-Drills

• Coach feeds shorter ball to the ad side.
• Player runs around and hits forehand approach shot inside in.
• Coach hits the ball bac...

Hidden Doubles Weapon

category: Doubles-Drills

The player feeds high ball to coach who stands at the net. The coach hits overhead to the ad side and the player tries to counter this shot using b...

High Balls Are Easy

category: Volley-Drills

The player stands really close to the net and the coach feeds high balls to the backhand side. The player hits high backhand volley without touchin...

High Balls Are Last Balls

category: Doubles-Drills

The coach feeds high balls to the forehand side. The player takes higher backswing, moves forward and hits offensive volley.

Hitting A Simple Lob While On The Move

category: Backhand-Drills

The coach stands at the centre of the court at the net. He/she then feeds the ball to the player's ad side and lifts the racquet up above their hea...

Hitting A Simple Lob While On The Move

category: Lob

The coach stands at the centre of the court at the net. He/she then feeds the ball to the player's ad side and lifts the racquet up above their hea...

Hitting A Simple Lob While On The Move

category: Movement

The coach stands at the centre of the court at the net. He/she then feeds the ball to the player's ad side and lifts the racquet up above their hea...

Hitting Winners V Net Player

category: Passing-Shots-Drills

Coach feeds in a ball to the player on the base line who has to try and hit a passing shot past the player at the net

In And Out With The Wall

category: Agility-Fitness

Player stands facing the wall and hits forehand volleys against the wall. After each hit, the player moves forward and closer to the wall. Once at the...

In And Out With The Wall

category: Forehand-Drills

Player stands facing the wall and hits forehand volleys against the wall. After each hit, the player moves forward and closer to the wall. Once at the...

In Or Out?

category: Smash-Drills

Player stands at the net and the coach feeds high balls. The player has to decide if the ball is going in or out. If the ball is going to be in, th...

Keep It Low

category: Volley-Drills

The player wears resistance band attached to the waist and ankles. The coach feeds the balls to the forehand side, and the player hits only forehan...

Know Your Place - Backhand Cross Court

category: Backhand-Drills

Coach feeds balls to the backhand side. Player hits backhand volley cross court and recovers to the cone. Proper spot after cross court backhand is...

Know Your Place - Backhand Down Line

category: Backhand-Drills

Coach feeds balls to the backhand side. Player hits backhand volley down the line and recovers to the cone. Proper spot after down the line backhan...

Know Your Place - Forehand Cross Court

category: Forehand-Drills

Coach feeds balls to the forehand side. Player hits forehand volley cross court and recovers to the cone. Proper spot after cross court forehand is on...

Know Your Place - Forehand Down Line

category: Forehand-Drills

Coach feeds balls to the forehand side. Player hits forehand volley down the line and recovers to the cone. Proper spot after down the line forehan...

Live Ball Drill With Player

category: Rally-Drills

In this Drill the players start in the tram line. With the coach feeding the first ball from the basket the first player hits a controlled forehand ba...

Live Ball Pressure

category: Forehand-Backhand-Drill

Coach feeds easy ball to the backhand side. Player hits backhand cross court (approach shot) and moves forward. Coach hits the ball back to make pl...

Live Ball Pressure

category: Movement

Coach feeds easy ball to the backhand side. Player hits backhand cross court (approach shot) and moves forward. Coach hits the ball back to make pl...

Live Ball Pressure

category: Volley-Drills

Coach feeds easy ball to the backhand side. Player hits backhand cross court (approach shot) and moves forward. Coach hits the ball back to make pl...

Live Ball With Player

category: Forehand-Drills

In this drill the players start in the tram line. With the coach feeding the first ball from the basket the first player hits a controlled forehand...

Lob Off Drop

category: Lob

The player stands on the baseline. Cones mark the deep zone. The coach stands close to the net and feeds a drop shot to the backhand side and takes...

Lob'S Response

category: Lob

• Player stands close to the net.
• Coach feeds deep lob to the backhand side.
• Player chases the ball and hits offensive backhand ...

Make It Deep

category: Volley-Drills

• Deep zone is set.
• Player stands at the net.
• Coach feeds balls to the ad side.
• Player hits deep backh...

Make Use Of Cross-Court Shots

category: Volley-Drills

The coach feeds the ball to the deuce side. The player hits forehand cross-court and moves to the net and the coach hits the ball back down the lin...

Net Game To Deuce

category: Volley-Drills

Cones are set in the deuce corner, whilst the player stands at the net. The coach feeds random balls, with the player hitting a volley/overhead to ...

No Easy Balls For Rival'S Forehand

category: Forehand-Drills

The player stands at the net. Cones are set in the deuce service box. The coach feeds balls to the forehand side, and the player hits forehand voll...

No Winners Allowed

category: Rally-Drills

Purpose:

To learn that errors are costly in singles.

To develop error free point building

Players feed 2 points alte...

Offensive Running Volley

category: Attacking

• Player starts on the service line.
• Coach stands close to the net and feeds the ball off own side.
• Player sprints forward and h...

Open The Court And Finish At The Net

category: Serve-and-Return

Player serves wide from the deuce side. Coach hits an easy ball to the center. Player moves forward and hits deep forehand approach shot cross-cour...

Out Of Position

category: Backhand-Drills

Coach feeds balls to the backhand side. Player hits backhand slice angle cross court.

Pass Your Opponent

category: Passing-Shots-Drills

The coach sits on chair inside service box. The coach's position imitates opponent's position, then feeds ball to deuce side and moves racquet to t...

Poach With Touch

category: Doubles-Drills

The player stands close to the net on the deuce side. The coach feeds diagonal ball to the ad side. The player then sprints across the centre and h...

Quick Hands: Rat-A-Tat Volleys

category: Volley-Drills

Both players are at the net in the volley position, rallying cooperatively to each other for 1 minute.

Players are trying to achieve as many ...

Rally With Observation

category: Rally-Drills

The coach stands at the net and rallies with a player. The coach hits all the balls randomly and can change position. The player has to play all th...

React And Finish

category: Forehand-Drills

The coach stands and the net. The player and coach rally together in cross-court direction. After few good shots the coach hits the next volley sho...

Reaction Rally

category: Rally-Drills

Coach stands at the net. Player and coach rally together. Coach hits everything to the deuce side. Player hits only forehand cross court.

Regular Rally With A Drive

category: Rally-Drills

The player stands on the baseline, whilst the coach stands at the net. Both rally together; the player uses only backhand cross court, whilst the c...

Respond To The Lob With Control

category: Forehand-Drills

The player stands on the baseline, and the coach is at the net. The player feeds high ball to the coach. The coach hits overhead to the deuce side,...

Returning A Drop Shot Down The Line

category: Backhand-Drills

Coach stands close to the net and feeds balls close to the net on the player's side of the court to mimic a drop shot.

Starting at the basel...

Returning A Drop Shot Down The Line

category: Movement

Coach stands close to the net and feeds balls close to the net on the player's side of the court to mimic a drop shot.

Starting at the basel...

Run Forrest, Run!

category: Rally-Drills

The coach feeds a drop-shot from the basket. Players 1 and 2 are at the same end as the coach and are positioned at the net.

Player 3 must ru...

Run Forrest, Run!

category: Volley-Drills

The coach feeds a drop-shot from the basket. Players 1 and 2 are at the same end as the coach and are positioned at the net.

Player 3 must ru...

Serve Body + Volley

category: Serve-and-Return

Player A executes serve into the body. Player B hits the return. Player A finishes the point with a volley.

Drill specifications

Shadow With Intensity

category: Agility-Fitness

Cones are set inside the service boxes. The player starts from the middle, sprints to the right cone and imitates forehand volley. As fast as possi...

Sharpening Up!

category: Volley-Drills

Players 1 and 2 are at the net, player 3 is working from the baseline.

The point is live as soon as the first ball is fed in from the volleye...

Short And Compact

category: Forehand-Drills

The coach stands behind the player with racquet in front of the body,and the player shadows forehand volley. The coach's racquet prevents from taki...

Short Move

category: Backhand-Drills

The player starts by standing close to the net. The coach feeds balls to the backhand side, with the player hitting backhand volleys in return, emphas...

Side Lunges With Pause

category: Agility-Fitness

• Player performs side lunges.
• After going down player pauses for few seconds.
• Player performs few sets of this exer...

Specific Cc

category: Forehand-Drills

The coach feeds the balls to the deuce side, whilst the player hits forehand cross court into a specific zone for doubles.

Split And Cross

category: Agility-Fitness

The player stands with line between the legs. The player performs coordinated movement of split steps and crossovers in the fastest possible pace.<...

Split The 2

category: Passing-Shots-Drills

Practice serve then player has to play the ball down the line and the player at the net has to try andplay the ball cross court between the two opp...

Sticky Volley And Lob

category: Lob

-Start off by placing a hoop in between the service line and the net(as shown in the picture).
-Players 1 and 2 are playing out the point whils...

Strong Hand

category: Volley-Drills

The player stands at the net and keeps non-dominant hand behind the body. The coach feeds balls to the backhand side. The player then executes back...

Taking The Ball Early: One Up, One Back

category: Rally-Drills

Players rally up and down the middle of the court with 1 player at the baseline and one at the net.

The aim of the drill is to hit as many b...

Taking The Ball Early: One Up, One Back

category: Volley-Drills

Players rally up and down the middle of the court with 1 player at the baseline and one at the net.

The aim of the drill is to hit as many b...

Touch Move Rally (Backhand)

category: Volley-Drills

Players face each other at the net, and rally together with control volleys while moving across the net.

Touch Move Rally (Forehand)

category: Volley-Drills

Players face each other at the net, and rally together with control volleys while moving across the net.

Try Your Opponent

category: Volley-Drills

Cones are set on the service line (ad side). This is the position where opponent stays while playing doubles. The player starts at the net and the ...

Use Volley To Put Opponent Into Difficult Position

category: Volley-Drills

Player stands at the net. Coach feeds first ball into the legs to the 'deuce' side. Player hits forehand half-volley deep cross-court and moves for...

Volley Control

category: Volley-Drills

In this exercise, the main emphasis is put on control and footwork. Coach stands in front of the player and tosses balls randomly. Player has to ad...

Volley Into The Deep Zone

category: Volley-Drills

The player stands at the net,whilst the coach feeds random balls. The player hits forehand/backhand volley into the deep zone (behind the cones).

Volley With Courage

category: Volley-Drills

Coach stands at the net with the player stood on the baseline.

Coach and player rally together with volleys through the center of the court....

Volleys Forehand/Backhand

category: Volley-Drills

Closing volley at the net using forehand and backhand.

Coach feeds the ball underarm from the centre service line close to the net, for the p...

Volleys Whilst Moving As A Team

category: Coordination-Fun-Games

-Players hit 2 half volleys each aiming at the targets, then move to alternate line.
-All players in line shadow move behind hitters.

Watch The Ball

category: Forehand-Drills

The player stands at the net, and the coach feeds balls to the forehand side. The player hits forehand volley with goal to fix the eyes on the poin...

Win Against Drop Shot

category: Volley-Drills

The coach stands close to the net and feeds drop shot to the backhand side. The player runs forward and tries to hit deep slice down the line. The ...

Win Points From The Centre

category: Volley-Drills

• Coach feeds short ball to the center of the court.
• Player moves forward and hits offensive forehand off center to the deuce side.
...

How to dominate the net in tennis

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Atp tennis - top 10 most incredible around the net shots

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Approaching the net in tennis singles

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How to stop hitting into the net in tennis

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Extremely rare tennis shot - raonic hitting shot from other side of the court back into the net

A shot that none of Federer, Nadal, Djokovic, and Murray have hit before, at least not during a match! Very strange rally where Bobusic hits an overhe...

How to dominate the net in doubles - tennis lesson

Grab the next two videos in this series right here: https://essentialtennis.lpages.co/doubles-3-vid-series/ What if you could magically be in the RIGH...

How to attack the net - tennis approach strategy

In this slow-motion video lesson, Jeff Salzenstein takes you through one of the most effective tennis approach shot strategies you can use against you...

Tennis volleys | how to feel confident at the net

Tennis Volleys | How to Feel Confident at The Net Federer's 5 Forehand Secrets: ... First off, good for you for wanting to be at the net in the first ...

Approach the net in singles with the 3 zones concept - tennis lesson - the three approach zones

Approaching the net in singles can be a very daunting task. With the equipment today making it easier for players to develop power and spin on passing...

Tennis volley lesson: how to deal with balls hit hard to you at the net.

In this video you're going to learn how to deal with balls that are hit hard at you when you are at net. When you learn how to deal with these balls y...

How to attack the tennis net

Learn how to be fearless, aggressive and successful while at the net with Sportskool tennis coach Brad Gilbert. SportskoolPlus is the number one video...

Approach the net like a master - transition domination - tennis lesson

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Approach and Win at the Net

Keep your opponents guessing by mixing up when you approach the net. Use this session to teach your players about the tactical opportunities available...

The complete backhand volley

Get your players to master the backhand volley and dominate at the net with this session!

Conscious Play at the Net

Have a clear idea of where to hit your volleys. Don't snatch at the volley, control the depth and the speed to be able to gain better court position o...

Necessary skills for successful doubles

Get your players working effectively as a duo and improving their doubles game

Tactical aspects faced in the match

Develop tactical awareness to understand what shot to play, where to recover to and ultimately to create point winning opportunities.

Offensive opportunities close to the net

Work on setting up offensive position on the court by thinking a shot ahead to approach the net and finish with an easy volley or a booming overhead.

Variety at the net

Answer all the questions that the opponent throws you at the net with this session, getting you confident and using variety to win the point

The Real World of Volleys

Movement, anticipation and touch are all vital to the success of volleying from any part of the court. Develop each aspect with a variety of volleying...

Complex Volleying

Teach how to volley from different heights and get your players winning at the net!

Net game is still alive

Get your players comfortable at the net and making some key shots with this net game session!

No more Boring Basket Drills

Make training interesting by mixing up the practices to get your players thinking how to adapt from one situation to the next.

how to beat the net players in doubles

How to beat a heavy top spin player?

I'm coaching middle school tennis for the first time. Where to begin?

Drill 4

The feeder hits the ball roughly to where the markers are. The player then has to return the ball before moving on to the next area. A time requiremen...

Activity 2

Chimps and Champs players will be playing point down the line once a baseline player has won 2 points in a row they will replace the champion at the n...

Defence to attack

This tennis drill, as the name suggests, looks at turning a running defensive style play into an attacking situation..First ball is fed deep into the ...

Activity 2

AmmunitionInstructions: coach places 15 ball on both side of the net team at wins the rally runs up to the net grab a ball from there pile and feeds t...

Two on one

One players plays against two players the two players can have one at the net and the other at the baseline or both at net or both at baselineThi...

Open drill for depth 3

Players play the point out 1 on 1 d-line after successfully hitting 4 shots into the depth zone. First to 5 then rotate players. Bonus point for finis...

Volley To Weakness

Group Drill to attack at the NetSplit Step prior to every volley.Racket starts at head level.And use of legs to punch volley.

Team Doubles/Singles

Doubles: Start with a feed, drop feed, or serve. Play the point out and rotate: Baseliner to net, net to back of line, next in line to baseline. As a ...

Serving Game

Serve GameDivide your players into two teams. Place a pile of balls (five or more) at two spots close to each net post. One player from each team begi...

Volley reflex

A en D at the net with their back facing the coachCoach jells A or D; the player turns around and plays the feeded ball