Football: free plans

whats the benefits of upgrading membership?

im 14 years old and I play in goal for two teams. Does anyone know of any free sport plans I could use that will help me with my fitness and my goalkeeping ability?

Hi, my name is Marcos Rezende and I'm from Brazil... I was recently appointed director of the youth team of our club.I'm a bit confused here. There is so many videos and links to study !!! I have 4 teams, 9, 11, 13 and 15 years old. Where should I start ??? Is there a default full plan to follow ? Thank you in advance.

I am interested in joining up to see what the plans and drills are like but the only doubt I have is that most the free drills that i have been sent are aimed at young kids. I coach a very talented U14s team so need drills aimed at an older, more able level. Are such drills in the database but presumably just blocked out? Cheers,Phil.

Does it cost me anything to be a member for this website?

Hello Team, I am new to this site and have signed up for free individual membership. In a few drills, I see a lock sign however can see the videos post clicking on it. Would like to understand if these are available for free or if there is a cost associated with it. Thank you, Bhumit

Over the last month or so there haven't been any new updates, no free weekly plans etc, why is this?

After the free joining fee, how much is the monthly fee for sportplan?RegardsJM

I am looking to add an assistant coach to my team. Will they be able to assist with creating coaching plans with this access, or do they have to have their own membership? We are trying to keep all of our videos and practice plans in a centralized profile, so it would be helpful if they coudl create from my profile as a team member.

I would like to know how I can enter more that one sports in my account because it only comes with netball and tried to log out and then when I did it still had only netball.

How can I access session plans as only some are avaiable to view

hi l like to get rugby league as my sport my account seems to be logged onto rugby union how do l change it to rugby league

im 14 years old and I play in goal for two teams. Does anyone know of any free sport plans I could use that will help me with my fitness and my goalkeeping ability?

Hi I have quite a large squad (11) for my U9s team. Sometimes not all of them turn up but when they do managing the substitutions can be a nightmare. Have tried planning it out and making 3 subs on a rotation every 6 or 7 minutes. This works OK, just wondered how others do it? Thanks! Asked using Sportplan Mobile App

Hello all! My kids aged 9 and 7 are very slow when compared to their peers of the same age. They don't seem to fight for the ball and get and watch others play their game. They seem to lack the urgency (heart) needed for the game. (They LOVE football). How can make them move around and react faster. Any help you are able to provide is greatly appreciated. Thanks O

Hello, I am currently coaching an u9's boys team and a majority of them are well behaved and want to play football, but the odd 1or2 tend to mess around at training which distracts the others. I have sat them out in training and spoken to the parents but still this goes on. Do I decide to kick them out of the team altogether or does anyone know the miracle cure to stop this happening?

Team keep getting thrashed every week - where to start? Having been the sole coach/manager of a little league team for the past two years, this year I lost all my senior players. I was therefore presented with 10 brand new lads, some of whom have never played competitive football. We are 8 games in and my lads are getting thrashed every week. The main problems are that they cannot get the ball out of their half, positions are usually a mess, finishing and chance creation are non-existent, and they don't apply any pressure or are unable to tackle. The main problems are keeping the ball as a team, getting it in the opponents half and staying there, and creating/finishing chances. I only have 1 and a half hours a week with them. I don't really know what to do, and I'm a little desperate. Does anybody have any advice? Thanks for literally anything.

Hi, I coach u13 team and most of them really have poor shoot power. I tried to show them proper way to shoot the ball, we worked on approaching the ball with small steps, and now after few months their shoot technique is mostly satisfying, but they simply lack power. There are 3 or 4 players who can shoot the ball well, but others can't shoot on goal from 15 or 20 metres out which is really worrying because in other teams we play against almost all players can shoot the ball much further than my players. I think 13 years old is too early to start with any serious strength trainings. Any ideas?

I'm looking for a session suitable for an open trial day for players aged under 14

I have a U12 girls that play8v8 with ofsides.Often times they want to hang on the 18 and wait for the attack. Despite practice. It seems some prior coaches that have coached at the varsity level feel that keeping your back line in a V formation with the center toward the goal is the best. To me having a line pressing will allow the wings and mid to get back and help. Keeping the defense back I think is bad medicine as well as creating space in between the center back and mid fielder. Allows the attack to then pass between defenders and to space. No offside advantage either. What is right. I have been able to get them to play up at least but the v formation seems to cause the advantage to the attacker. Are the higher up coaches wrong or are they trying to implement a tactic that works better with 11v11?