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rolling DRILLS
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pick up rolling ball Ground Fi...

In 3’s. 2 feeders and one worker. Feeder one feeds the ball by rolling it along the ground to land in-between the cones where the worker starts from. Worker picks up the ball and gives it in one movement back to the feeder. They then turn and receive the ball from feeder 2 who does the same. This drill can be used with a short pick up or an underarm catch and release. 19b Slow motion of 19

General

Rounders Hockey - Roll the bal...

Set up: Split players into two teams (no more than 5v5 - set up several mini-games if necessary). Pitch marked out with 2 goals. Size will depend upon your players' ability and numbers in the group but 20m by 10m is a good starting point. The Game: This is an invasion game and the aim is to score a goal by rolling the ball through the oppositions goal. Rules: Roll only to score. Cannot move with the ball, defending team must be a metre away from the player with the ball. <div class=&quot;&quot;practiceText&quot;&quot;>If the ball hits an attacking players' foot in open play the ball is given to the defending team. If the ball hits your team's foot from an attempt at goal then a penalty is awarded. The penalty is taken from behind the half way line and only one player can defend it from the corner of the pitch. On the coach's call of &quot;GO&quot; the attacker rolls the ball and the defender can run across to defend the shot.</div>

General

Roll out race Ground Fielding ...

Players stand in teams behind their cone, with a ball each.When the coach says 'Go' each player rolls their ball out diagonally, through the cones nearest their starting position.After rolling out their own ball (along the ground) players must sprint out and collect the ball thrown by the other side.As soon as they have collected the ball they must sprint back with the ball in hand past the starting cone.The coach decides which player makes it back first and awards their team one point.

General

Run roll , gather and return b...

The player at the front of the 2 players runs to the middle to collect the ball on the cone and roll it to the player on the opposite side. This player collects the ball and runs to the middle to put the ball on the cone. The next player then runs to collect the ball and rolls the ball for next player waiting.

General

Long Barrier Skills - Rounders...

In pairs rolling the ball across the ground to each other. Players should use the barrier to gather the ball.

General

Circle reactions game Ground F...

Players stand in a circle with 1 or 2 balls (there are 2 in the video). They have to throw the ball to each other and every time one of them makes a mistake they have to drop down on one knee. On the second mistake they have to drop down onto both knees and with the third mistake they are out. Who will be the last player standing/ kneeling?

General

Pick up static ball Ground Fie...

Pick up a static ball and running posts Slow motion then full speed to illustrate coaching points

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Reaction ball drop Ground Fiel...

In 2's or 3's drop the reaction ball catch it after 1st bounce then catch after 2nd bounce

General

Warm up drill Conditioned game...

Using a set of cricket wickets or posts. Roll the ball along the ground to a team mate. You can run with the ball, but the ball must be rolled along the ground. Aim to hit the stumps (approach from any side of the square)in the opposition square, using an underarm flick. The square is made up of cones, distance 5-8 metres from the stumps.<br />No fielders at any time are allowed inside the square. The ball is never out of bounds, as there are no boundaries.

General

Target throwing Throwing & Cat...

Working in pairs with one ball per pair players throw the ball back and forth to each other. The object of the exercise is to hit the cone positioned between each pair using an overarm throw.

General

Collect, Turn and Throw Skills...

Players take it in turns to run out to the rolling ball, bend down, pick it up and then turn and throw it back to their partner. When picking up the ball players should aim to put their non-throwing side foot on the outside of the ball. A right-hander would place their left foot to the outside of the ball. They would then bend down, twist as they stand up and then throw back.

General

Kick Ball Rounders Conditioned...

Set up: Pitch marked out in the same shape as a normal rounders pitch with cones 6m apart. Split players into two small teams (no more than 5v5). Use a size 4/5 size sponge/plastic ball Rules: The bowler throws the ball underarm with a bounce from the bowling box to the batting box. The batter can hit the ball with any part of their body. Once the batter has hit the ball they then run around the 4 bases. They can stop at any base. The fielders then field the ball into the bowler to stop the batter from running on. Gradually more rules are introduced once the principles of play have been learned.

General

Hit and Run Conditioned games ...

Set up in 2's with 1 bat and ball.Player B must stand opposite to player A, so that they can see the end of the bat when the batters arm is fully outstretched.The aim of the game is for player A to hit the ball into space, and both players race to retrieve the ball first.Player B is in charge of the drill. They shout &quot;CLEAR&quot;. On hearing this call player A self feeds the ball and hits it safely into space.Whoever reaches the ball first is the next player to hit the ball.If you get to the ball 3 times in a row you win a point.

General

Retrieving the Ball Ground Fie...

3 players 1 ball. Player A and player C stand side by side, with player C facing the opposite way to where the ball is being fed. Player A rolls the ball along the ground and shouts &quot;go&quot;. Player C turns around chases the ball, sets, and then throws to player B on the post.

General

Netball rounders - Throw throu...

Set up a pitch using cones that is roughly the same size as a netball court (30m x 15m) and divide your players into two equal teams.Players <span style=&quot;text-decoration: underline;&quot;>can run in all areas of the pitch but they are not allowed to run with the ball.Players must try to get the ball to a player in the shooting circle for them to score a point.

General

Post Play Ground Fielding - Ro...

Set up: 6 players, rounders balls, posts. The drill: The bowler bowls the ball to the batter who catches the ball, and rolls it to fielder 1. Fielder 1 throws the ball into the 2nd post, which should now be occupied by the runner from post 1, who only runs to second once the batter has caught the ball. Fielders 2 and 3 form a triangle with the post to back up the throw. The triangle should be in line with wherever the ball is coming from. The batter could run to put pressure on the fielders

General

run fetch and throw Ground Fie...

This is a hit throw and follow exercise. One player by each post and one deep fielder. The rest of the players stand behind the line waiting their turn to bat. One player starts the practice by hitting the ball towards the deep fielder. The deep fielder has to catch or gather the ball and throw the ball to the nearest post player who has to touch the post with the ball after which the post player throws the ball back to the next player in the batting square. Rotation the player that hit the ball runs anywhere into the field to be the next target. the previous fielder has to run to the post they threw the ball to and the post player goes to the back of the line of waiting players.

General

Barrier Catch (side view) Skil...

Approach the ball at speed and as you get into line with the ball, twist your upper body, leading with the shoulder furthest from the ball. Bend both knees, so that the knee of the leg nearest to the ball touches the ground, but it is also next to the back of the heel of the other leg. With fingers down and head forward, pick up the ball and then stand back up ready to deliver an overarm throw.

General

round 1st post and back Condit...

4 batters and 4 feilders. Player self hits the ball between the 1st and 2nd post (cones) all fielders have to remain on the out field until the ball is hit. The batter has to try and run around 1st post and back to the batting cone to score a rounder. The fielders are trying to score a point by touching the batting cone with the ball before the batter does

General

Eggs in the basket Conditioned...

Set up 3 small teams and 3 hoops. The hoops should be placed an equal distance apart with several balls in each (dependant on number of players). The aim of this game is to get rid of all the balls in your hoop one by one by moving them to another team's hoop. Players must carry the ball and place it inside the other team's hoop (no throwing or rolling the ball).

General

double cover behind the post S...

Both fielders run behind the post player to stop the ball if the post player is not able to catch or stop the ball.

General

Catching the high ball relay T...

In groups of 4 with one ball. One player throws the ball up for the front player in the line to come forward and catch the high ball. After catching the ball the player throws the ball back to the initial thrower and goes to the back of the line of players catching the ball.

General

Bounce pass reaction catch Thr...

Players work in pairs for this exercise, with one ball between two. Players take it in turns to bounce pass the ball at each other for the other player to react to and catch, either one or two handed.

General

Long Barrier Skills - Rounders...

Feeder roles the ball at pace to the fielder. Feilder Walks in – attack the ball and send back to feeder. ( gets better when they get the hang of it!)

General

Landing position for diving ca...

Players set them selves to catch the ball. When the ball is thrown wide above the mat the player turn dive and catch the ball.

General

Roll out race

Players stand in teams behind their cone, with a ball each. When the coach says 'Go' each player rolls their ball out diagonally, through the cones nearest their starting position. After rolling out their own ball (along the ground) players must sprint out and collect the ball thrown by the other side. As soon as they have collected the ball they must sprint back with the ball in hand past the starting cone. The coach decides which player makes it back first and awards their team one point.

Conditioned games

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rolling SESSIONS
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Teaching Players to deal with ...

The quicker players gather the ball, the faster they can get the opposition out! Teach players to deal with awkward bouncers and fast-rolling balls in this catching confidence session

Speed play - Collect, Turn and Throw!

This week we're upping the speed of play - challenging your fielders to chase the ball down and return it to the posts as quickly as possible!
rolling ANSWERS
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What is the best way to share playing vocab at this site...

...where it will list and describe playing terminology such as shave, tackle-back, steal, forehand.

Ejaz Syed Coach, United States of America

what is the long barrier

what is the long barrier in rounders and why use it

letitia Coach, England

Refund request

It appears that a subscription fee was debited from my account without my permission. I was unaware it was a rolling subscription. please cancel and refund the subscription fee.

Miriam Thondan Coach, Hong Kong

Great Southern Griffins

We were hoping to get access for our sports club of over 100 teams across a variety of sports access to sportplan and were wondering how we get the ball rolling on that?

Paul Donaldson Coach, Australia
rolling COMMUNITY DRILLS
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Rollerball rounders

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