Rounders: Long Barrier

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

In pairs rolling the ball across the ground to each other.

Players should use the barrier to gather the ball.

COACHING POINTS

When using the the long barrier players should keep their eyes on the ball at all times.

Players' hands should be in position where the heal and the knee join directly under the eyes.

Little fingers together with other fingers with palm facing upwards and fingers touching the ground

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