Drills

Cone Ball

category: 114-aiming-throwing

Handball Cone Ball 114 aiming/throwing Two teams stand at opposite ends of the area, each player has a ball, with a line of cones along the middle. S...

Hit The Cone

category: 114-aiming-throwing

Handball hit the cone 114 aiming/throwing Players blue try to pass and hit the cone. White players defend and there is one white player defending the...

Cone Ball

category: 217-shooting-defend-shooting

Handball Cone Ball 217 shooting/defend shooting Two teams stand at opposite ends of the area, each player has a ball, with a line of cones along the ...

Cone Ball: Free For All

category: 114-aiming-throwing

Handball Cone Ball: Free for all 114 aiming/throwing All players have a cone they must protect within a half court area. As a team players must dribb...

Cone-Training 15

category: 561-Coordination

Handball Cone-training 15 561 Coordination Zigzag with forward sidesteps and sprint back to the start.

Hit The Cone

category: 114-aiming-throwing

Handball hit the cone 114 aiming/throwing White players try to hit the cone which is in a certain area or which is placed onto something higher. Defe...

Defend Your Cone

category: 114-aiming-throwing

Handball defend your cone 114 aiming/throwing Blue players pass and try to hit the cone the white player must protect by blocking the shots. variatio...

Cone Run

category: 111-running-jumping-moving

Handball cone run 111 running/jumping/moving 4 groups every group starts at one cone. One player is appointed as pace maker. He decides on how fast ...

Cone-Training 17

category: 561-Coordination

Handball Cone-Training 17 561 Coordination Zigzag course with ocercross steps to the end and sprint back to the start.

Cone-Training 12

category: 561-Coordination

Handball Cone-Training 12 561 Coordination Sidesteps at 1 touch the cone with right hand. Sidesteps at 2 touch the cone with left hand. etc.

Web Videos

Sessions

Improving feinting and shooting!

Get your players moving - using fast feet, body feints and and speed to create space for the shot in this fun feinting skill session!

Answers

Community Drills

Warm-up Traffic Light game

All participants running around the edge of the court, the coach will begin shouting red- jump etc. Once done each a few times just say the colour so ...

Drill 2 - shooting

Same as before but get them to run to either cone A, B,C (dependant on what the leader shouts) where the leader will throw them the ball which they mu...

Dodgeball Throwing Pratice

Dodgeball Throwing Pratice: This pratice is mainly focused throwing. 3 Different Levels: Red Cones: Everyone starts on this level.This ...

shooting with large groups 3

Every player has got a ball and dribbles one after the other between the cones in the center and shoot at the goal after feinting and getting past the...