Drills

545 3:2:1 defence - Handball D...

Handball 545 3:2:1 defence 545 3:2:1 defence Pass B3-B1 who duels with R1. After duel B2 starts for the fast break and goes to queue of R1.

Conditioned game 545 3:2:1 def...

Handball Conditioned game 545 3:2:1 defence Use this conditioned game on a half court with your team. The defending side will have 6 players plus a� ...

Devils Advocate - Attack vs De...

Handball Devils Advocate - Attack vs Defence 545 3:2:1 defence In this drill blue 2 is the feeder (devil's advocate). Their job is to pass the ball i...

Try to get past - Libero suppo...

Handball Try to get past - Libero support in defence 545 3:2:1 defence Three defending players, lined up outside your shooting circle, one feeder sto...

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Sessions

Defending Positions of your Of...

Handball: Defending Positions of your Offensive Defenders in the 3:2:1 System ... In the 3:2:1 defence system every player has a clear task which mak...

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