Drills

Zig-Zag Defensive Slide

category: Footwork-and-Movement

Have cones set up as shown in the image. Players will start at the 1st cone and defensive slide from cone to cone. Once the player gets their outside ...

4 On 4 Offensive Shell Drill

category: Footwork-and-Movement

2 is in triple threat position(i) 1, 3 & 4 all are v-cutting(ii)2 pass to 4(iii)2 cut to basket(iii)1 down screen for 3(iv) 4 pass to any player f...

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