Drills

Circles Between Legs (On Floor)

category: Basic-Ball-Handling

Basketball Circles Between legs (on floor) Basic Ball Handling Keeping the ball on the floor and your hand in contact with the ball, roll the ball ar...

1 On 1 Dive Drill

category: 1-v-1

The coach will roll the ball down the middle of the court. Both players will run and dive on the ball. The player that gets the ball is on offence an...

2 Balls - Coordination And Reactions

category: Warmup

Basketball 2 Balls - Coordination and Reactions Warmup Both players will face each other 10 feet apart. They will roll the ball back and forth contro...

Phantom Pick And Roll Drill

category: Screening

Basketball Phantom pick and roll drill Screening Players stand in three lines, the players nearest the half-way line start with the ball in hand. The...

Screen And Roll

category: Shooting

Basketball Screen and Roll Shooting The dribbler will use the ball screen and take 1 or 2 bounces to get separation. Once they have created separatio...

Pass And Follow The Ball

category: Passing

Description. Simple drill to improve the technique of passing, especially ball movement towards the chest and release. The starting player rolls the ...

Web Videos

Community Drills

thyLittyBabyBoiQuatro

1) To set up, all of your students find a partner. Then set up like it shows to the right (partners facing towards each other, horizontal on the court...

McHale Lay Ups

Improves rebounding, change of direction, lay ups, and explosive jumping1. 2 balls are needed for this drill.2. Place a chair on the right elbow with ...