Volleyball: Dig And Spike

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

Player overhand passes the ball to a setter and digs their return spike. Then, a setter sets the ball for a spike.

COACHING POINTS

Player must focus on passing accurately so that the setter can set the ball easily. Attacker needs to quickly change their role from from receiver to attacker.

READ MORE
READ LESS
1544988
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 6 Advanced Drills
/drills/ Volleyball/ 6-Advanced-Drills /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT