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Volleyball: Shuffle Passing

Very useful format and descriptions of drills. I am using Sportplan...

Tony

DESCRIPTION

The coach loops the ball into the air, slightly to the left or the right of the blue cone, and the first player runs out and bumps the ball back into the coach's hands.

The player then continues in the direction they were moving and touch the red cone. They then shuffle back towards the middle where they receive their second feed from the coach which they bump pass back.

Finally the player shuffles across the other wide cone, touch it and then return to the middle to play the third and final bump pass.

COACHING POINTS

Players should read the coach's feed quickly and position themselves under the ball to play an accurate bump pass.

Players should always be facing the coach throughout this drill (until they finish and join the back of the line).

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OFTEN USED WITH...

Run and Pass:

Set up four cones in a square in one half of the court, with a player and a ball on each. The remainder of your players should line up a couple of meters behind the back line.

On the coach's whistle players take it in turns to run out each cone in turn where they play a pass and return before running to the next station to play another pass and return.

4 Passing Drills

3 Player Passing Drill:

3 player triangular passing drill. Player 1 and Player 2 use defensive dig passes, whilst Player 3 uses the overhead pass. This can simulate player 3 setting up a teammate for a smash

4 Passing Drills

Defensive Dig:

A drill to improve accuracy of a Defensive Dig.

4 Passing Drills

Movement Game with Net:

Start the game by volleying the ball over the net to the player at the back of court they overhand pass the ball to the player at the net who sets the ball up for the player to move forward and play the ball over the net with a volley, this then is repeated for a set number, length of time or can be made competitive.

VSG:2V2 HIGH COURT

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