Two players facing each other with one ball between them.
Player one overhand passes the ball high above his/her head before forward passing the ball to their partner.
Player 2 then receives the ball by setting the ball high above his/her head using a overhand pass before returning the ball to player 1.
Take it for granted that at the beginning players will find it difficult to rally for a long period of time so start from short distance between them.
As players get better at this drill increase the distance between them.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."