Players work in pairs with a ball between them. They pass the ball to each other and after passing, they follow it with a forward roll.
If the coach is not sure whether players are able to forward roll properly, a mattress should be put on the floor to cushion it.
In this drill, players improve their agility and readiness.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."