In pairs, the players face each other.
Player 1 throws the ball underarm to his/her partner.
Player 2 receives the ball using a dig method, and hits it high in the air, lets it bounce once, and then returns the ball to his/her partner using the underarm pass method.
This drill develops both the passing, positioning and receiving skills of your player.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."