Volleyball Drill Demonstration

Description

Working in 3's one player throws the ball over the net for a player to underhand pass the ball to the target player at the net, the target player has a ball and as soon as the ball is thrown by the feeder he throws his ball so as to bounce once to the feeder and catches the ball being passed by the player this drill can be measured in time or good repetitions. The reason for using two balls is you can do a vast amount of contacts in a short time; the feeding can be changed to a service when the feeder is a competent server as the emphasis is the passing.

The Drill is often used with

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2 Player First time Set drill Using the Net Drill Thumbnail
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2 Player First time Set drill Using the Net

4 Player Passing Drill Thumbnail
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4 Player Passing

2 Player Defensive Dig Drill Drill Thumbnail
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2 Player Defensive Dig Drill

Defensive Dig and Push Drill over the net Drill Thumbnail
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Defensive Dig and Push Drill over the net

3 Player Passing4 Passing DrillsVolleyball Drills Coaching