Players stand in a row facing a basketball or netball rim. The aim is for the players to set the ball and attempt to get it to go through the rim. Players take turns and join the back of the queue after their set.
In this drill arms are warmed up. In addition it requires players to be focused if they want to score, improving concentration.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."