One player serves or throws the ball from the other half court.
The receiver must overhand pass the ball to Zone 2 where a player will set the ball up to Zone 3 or 4, for the original receiver to smash the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."