Players move towards the net as the coach feeds the ball up.
Players must position themselves close to the net and aim to catch the ball at the peak height, with both arms up in the air.
Player should practice their footwork for an attacking shot as they approach the ball and time their jump to catch the ball.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.