Player imitates backhand in close stance while throw the ball against the wall.
Coach should pay attention to proper coiling action (turn your shoulders while taking the ball back) to make sure that action is similar to the hitting backhand action. To make it more difficult, players are supposed to do this exercise as dynamically as possible.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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