Player stands on balance platforms with both legs. Player tries to maintain balance.
In this drill player works on balance and focus at the same time. Player has to control body and mind to maintain position on unstable platforms. For more advanced players coach can make them progress and ask them to close their eyes. Lack of visual feedback makes this drill much harder.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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