The player stands with line between the legs. The player performs coordinated movement of split steps and crossovers in the fastest possible pace.
Playing effectively at the net requires excellent footwork skills. That is why players should always work on their movement skills that will help them improve in the tennis-specific way. This drill puts an emphasis on basic part of the net game which is the split step. Being able to make quick and explosive split step will allow players to dynamically move to the volley positions when the reaction time is pretty short. The coach should make sure that players do this pattern effectively before they speed it up.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
Register for FREE and get coaching tips, top drills, session and more every week!
