Football Drill Demonstration

Description

A progression from the attacking header drill.

The jump adds extra power and purchase to the header and means the player can meet the ball in the air earlier that if they didn't jump.

Coaching points

Make sure the header is driven into the hands of their partner and not looped into the air like with a defensive header.

The Drill is often used with

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Attacking heading Drill Thumbnail
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Attacking heading

Defensive Header - On the move Drill Thumbnail
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Defensive Header - On the move

Attacking header Drill Thumbnail
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Attacking header

Defensive Header - 3 Player Relay Drill Thumbnail
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Defensive Header - 3 Player Relay

Attacking, jumping headerHeadingFootball Drills Coaching