Basketball: Line Up

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

Teams of 4-6 players with one ball. Players line up with their backs to the court and the gaps between the players are length of their hands. The first player in line has a ball. On the signal from the coach, the player with the ball hands it to the second player over the head and runs to the end of the line. The second player hands the ball to the third player under the legs and runs to the end of the line and continues over and under. The winner is the team who comes first to finish line.
Rules:
--Players cannot move their feet when they hand off the ball.
--If the ball drops to the floor, they must start again from starting point.

COACHING POINTS

  • Improves agility, flexibility and dexterity.
  • READ MORE
    READ LESS
    36433
    1008

    SIGN UP NOW FOR FREE

    • search our library of 650+ basketball drills
    • create professional basketball coaching plans
    • or access our tried and tested basketball plans
    MORE Games
    /drills/ Basketball/ Games /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 650+ basketball drills
    • create your own professional coaching plans
    • or access our tried and tested plans

    Sportplan App

    Give it a try - it's better in the app

    YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
    LET'S DO IT