One player has a ball and their partner faces them. The person with the ball then dribbles the length of the court, constantly changing direction. The defender has to shadow their movement whilst running back to protect the basket.
Try to keep the players wide.
Pushing the players to the side with good footwork.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."