Basketball: 1v1 Zig-Zag to Jump Shot

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

1 offensive player and 1 defensive player.

The offensive player will dribble through the cones, once the player has reached the last cone the player will dribble towards the basket and shoot a jump shot.

COACHING POINTS

You want players to stay low in their stance, keeping thir head in line with the defensive player's waist.

Keep watching for technique and that players are not bringing their feet together.

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