Basketball: Round the Head

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Cornel

DESCRIPTION

  • Ball handling drill;
  • Stand tall, solid leg base, look straight ahead, focus thoughts on the ball.
  • Players rotate the ball around their head clockwise;
  • On coach's command switch to anti-clockwise;
  • Players should concentrate on technique initially before building speed;
  • COACHING POINTS

  • Players should start slow and build up pace
  • The ball should not come out of the players' grip
  • 20 seconds in each direction.
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