Basketball: Round the Body

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

  • Ball handling drill;
  • Stand tall, solid leg base, look straight ahead, focus thoughts on the ball.
  • Players rotate the ball around their torso clockwise;
  • On coach's command switch to anti-clockwise;
  • Players should concentrate on technique initially before building speed;
  • COACHING POINTS

  • Players start slowly and build up speed.
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