As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
Whether your player is a Guard, Forward, or Center, good ball handling skills are essential in basketball for accurate passing, effective dribbling and successful shooting.
The advanced ball handling drills and videos below can be completed alone, or in a group, and include figure of 8, spider and side-to-side dribbles. This category also includes two ball exercises for players to challenge older players and develop their hand speed, coordination and reaction speed.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Coaches from around the world look to Sportplan for coaching confidence.