
Organize the players in pairs, each with one ball between them. The players should stand about 5 metres apart. Using the technique described in the drill above, one player heads the ball totheir partner. The partner catches the ball andheads it back using the same technique. Once the players have become more proficient in technique, they can stand a little further apart to improve accuracy and distance.
This practice has no coaching points
This practice has no progressions
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.