EJERCICIO TECNICO TACTICO MIENTRAS LOS 4 JUGADORES DE ROJO PASAN Y RECIBEN EL BALONEN LA LINEA FRONTAL DEL AREA, EL JUGADOR DE AZUL CONDUCE Y HACE ESLALON CON EL BALON , PASA AL COMPAÃERO EN DIAGONAL Y EN VELOCIDAD EXPLOSIVA PASA SOBRE CADA ARO RECIBIENDO EN PARED DE SU COMPAÃERO PARA LUEGO REALIZAR UN PASE AEREO O CENTRO AL AREA PENAL, PARA QUE LOS JUGADORES DE ROJO DE MANERA SIMULTANEA REALICEN UN SUICIDA DESDE LOS CONOS AMARILLOS HASTA EL AREA PENAL Y DEFINAN PREFERIBLEMENTE DE CABEZA TRATANDO DE MARCAR ANTE EL PORTERO DE AMARILLO.
C.FISICA; RESISTENCIA AEROBICA Y VELOCIDAD. F.TECNICOS: CONDUCCION, PASE A RAS DE PISO Y AEREO, RECEPCION EN MOVIMIENTO, CABECEO Y DEFINICION. JUGADORES: 7 iMPLEMENTOS: 3BALONES, 6CONOS AREA: 50X40 MTS
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
