Make a square The person in the square must head or volley the ball out before the ball touces the floor. The coach/players will throw the ball in high but to any point in the square. Progress this by putting in multiple players in to the square
First to the ball Meeting the Ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
