GK moves back and forth between cones using small steps 2) Coach 1/Coach 2 gives a "go" shout, Goalkeeper steps to cone in front, the coach who gives the "go" shout takes a shot to the near post with apporpriate pace to allow GK to work on his/her footwork 3) Round 2: Coaches back up to the 18 and are now able to hit ball to either side with more pace. When a coach shouts "go" the GK must find his/her angle and take a shot from that coach.
10 min total 5 min each round Coaches alternate who shoots to keep the GKs working
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
