GK starts on a post facing side ways, Coach shouts Go to trigger movement to centre to catch a volley. Coach then shouts a colour goal to which the GK distributes too. Green - RB Red - LB Orange - CDM White - CDM Yellow - Right Wing Blue - Left Wing Black - Striker/Cam
Blue, Red , orange, white - these can be rolled out not leaving the ground but with power on them. Yellow, Black, Blue Fly kicks
This practice has no coaching points
This practice has no progressions
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
