Looking to apply the basic movements we just learned into a controlled action focusing on technique with each individual 1v1 action. This is an intro to the game.
Block save - avoiding dropping to a knee "hover instead" Spread save â movement in the direction of the attacker at an angle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
