Looking to apply the basic movements we just learned into a controlled action focusing on technique with each individual 1v1 action. This is an intro to the game.
Block save - avoiding dropping to a knee "hover instead" Spread save â movement in the direction of the attacker at an angle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
