Drill Categories

Heading Drills

Heading can either be used in defence or attack, whether it's clearing your lines or an attempt on goal. It may seem daunting when a high ball is goin...

Drills

Alien Invasion

category: Dribbling

Station one player in each grid in the crab postion (belly up, on hands and feet). Six players start on one end line. Station discs at the opposite en...

Alien Invasion

category: Dribbling

Station one player in each grid in the crab postion (belly up, on hands and feet). Six players start on one end line. Station discs at the opposite en...

First Touch With Instep Of Foot

category: Passing-and-Receiving

Put the players in pairs with one ball between 2 The players should try and pass the ball slightly wide of each other. The receiving player has to pla...

Switch Overlap

category: Passing-and-Receiving

set out 2 lines of cones towards the goal. Players go in pairs 1 ball between them. player on the right dribbles across the grid with the ball the oth...

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Switch Play

Pitches can range from 45-90 meters in width! Are your players making the most of this space?