Drills

Under arm relay Throwing & Cat...

Rounders Under arm relay Throwing & Catching For this practice the players need to be in groups of 4 / 5 with one ball. The players should throw the ...

Good bowling action Bowling - ...

Rounders Good bowling action Bowling Knees bent, ball released inside the square and shoulders and hip in line. Look for a good pendulum motion when�...

under arm throw (side view) Sk...

Over Head Catch. Side arm throw (side view) Drill Thumbnail View this drill. Side arm throw (side view). Running on to High Catch Drill Thumbnail Vie...

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