Rounders: Pairs Target Barrier

Two players per team, stood about 4-5 metres apart between two cones (the goal).

Both teams must try to protect their goals by stopping the opposition from throwing the ball through their goal.

Using only underarm throws players must try and score in their opponent's goal.

A goal is awarded every time their opponent either drops the ball or fails to prevent it passing between their cones.

Pairs stand 3 to 4 metres apart between a pair of cones (their goal).

By throwing the ball underarm, below waist height, players must try to get the ball through their opponent's cones.

Players score a point every time their opponent either drops the ball or fails to prevent it passing between their cones.

1) runs out and picks up the stationary ball and throws over top to 2). 2) rolls the ball back out to 1), 1) gathers with barrier and replaces it and joins the back of the queue. When 1) tags 2), 2) then goes, 3) takes up position by post. This can be done in a race against another group.

Two lines of players facing each other.

Player 1 rolls the ball along the ground for player 2 to run and do an underarm flick back to player 1 who catches the ball and puts it down.

Player 2 to join the back of the line.

Player 3 repeats the drill.

Swap roles after 10 successful flick and catches, if the ball gets dropped start counting back at 0.

Roles swap on achieving 10.