Drills

Throw To Hit The Post

category: Conditioned-games

Split the group into teams of 3 or 4 aside set out an area with cones where the posts would be on the pitch. one ball. The game follows netball rules ...

Throw To Move The Football

category: Conditioned-games

This Drill is fun and will improve the accuracy of the players throwing the ball to a post in rounders.2 teams lots of tennis balls and a larger ball ...

Run Fetch And Throw

category: Ground-Fielding

This is a hit throw and follow exercise. One player by each post and one deep fielder. The rest of the players stand behind the line waiting their tur...

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