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Rounders: Post Play

The days of scratching practice drills and plays on scraps of paper...

Andrew

DESCRIPTION

Position in relation to the post receives a ball and takes the post

CP one step away inside the post so that you can reach with one step. Take the post away from the runner with ball and arm.

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Pick up and release to the side:

In 4âs â feeder rolls the ball in to worker who picks up and releases out of the side of the hand to the post player.

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Side arm throw (side view):

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Over arm throw (side view):

Players work in pairs throwing, the ball to each other.

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