1 player hits 4 balls anywhere into the field.
Once the batter has hit all the balls they run around all 4 posts as many times as possible, before the fielders get all the balls back into the square.
You can vary the number of fielders in this game to make it easier/harder. The more fielders you have the easier it should be.
Fielders should work together to collect the balls and get them to the square as quickly as possible!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.