Drills

3 Ball Round The Clock

category: Throwing-Catching

Setup: 4 players stand in a diamond with 3 balls. A 5th player stands in the middle. To start the drill 1 of the outside players throw their ball to t...

Catching Drill

category: Throwing-Catching

Partners stand opposite each other and throw a ball back and forth, trying to see how many catches they can make in a given time (e.g. 1 minute).

Throwing Rounders

category: Conditioned-games

Split your players into two teams. The fielding side will need a bowler, a back stop and a player on first base. The rest of the fielders can stand wh...

Two Balls - 1 Worker

category: Throwing-Catching

Set up the practice as shown.Two balls per group.Two fielders each have a ball and they take it in turns to throw the ball to the worker.When the work...

Overhead Throw

category: Skills

Player work in pairs, throwing the ball to each other.

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