Drills

560 complex shooting exercises...

Description. Pass B1-B2-B3-B2-B1 who throws at the goal. - jump shot - center shot - pass on. Coaching points. complex throwing exercises * training ...

Center Shot Technique when run...

Handball Center Shot Technique when running 314 center shot Left-handers should shoot with their right foot in front, right-handers shoot with their ...

One-Two Pass and Shoot 314 cen...

Handball One-Two Pass and Shoot 314 center shot Players stand in line waiting their turn to attack. The first player passes to player two in the midd...

Wing Shooting - Receive and Sh...

Handball Wing Shooting - Receive and Shoot 562 shooting wing player Each blue player has two balls and are stood in a line outside the free throw lin...

Handball: The Far Jump Shot

Handball The Far Jump Shot 318 jump shot far As players run up to where they are going to throw from they should bring the ball up to shoulder height...

Jump Shot - Target Practice 31...

Handball Jump Shot - Target Practice 318 jump shot far Teams try to throw ball against the other team's benches They have to use their jump shot to f...

560 complex shooting exercises...

Handball 560 complex shooting exercises 560 complex shooting exercises Pass B1-B2-B3-B2-B1-B4 who throws at the goal. variations : - B1 chooses : thr...

shooting : backcourt player 56...

Handball shooting : backcourt player 563 shooting pivot Pass 1-2-3 throw at the goal.Take a position one further. Drill can be used to warm up goalke...

Far jump shot 318 jump shot fa...

Handball Far jump shot 318 jump shot far Players stand in line and take it in turns to pass to the feeder (blue 1) and then run forwards to move onto...

Spin around and Shoot 319 divi...

Handball Spin around and Shoot 319 diving and shooting This drill practises the pivot rolling off the defender for a quick shot on goal. The coach/fe...

video : Jump shot : back view ...

Handball video : Jump shot : back view 317 jump shot high Jump shot - during forward run bring up the ball to shoulder height - third step is explosi...

Pair Attack 314 center shot - ...

Handball Pair Attack 314 center shot Players take it in turns to attack in a 2 vs 1, with one player from the left pairing with the central player or...

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