Drill Categories

Agility & Running Skills Drills

Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...


Pair Attack

category: 314-center-shot

Players take it in turns to attack in a 2 vs 1, with one player from the left pairing with the central player or a player from the right pairing with ...

Mini Handball

category: 116-passing-intercepting-finding-space-and-defending

Two teams, each with goalkeepers, play across a half-court sized pitch. Play with normal rules.

Three Screen Free Throw

category: 542-attack-free-throws

Blue 4 takes the throw and passes out to blue 3. After the pass blue 6 and 4 move up court to screen white 4 and 5. At this point blue 5 moves from th...

4 Vs 4 - Make The Space

category: 534-position-play-3-3

4 attacking players against 4 defenders - with the attackers trying to score a goal. The attackers start on either wing and take it in turn to run for...