Playing inside half a court with a large mat in the center players try to press the ball onto the mat in order to score a point for their team.
After scoring the ball must be played to a player on the opposite team on the side line and then start the attack again ( quick throw off imitation).
Rules:
Players may not pass over the mat, they must pass around (as shown in the diagram).
Variations :
After scoring team keeps possession.
Play without dribbling.
Allow players to pass the ball over the mat.
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