Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
Hey. I am 14 years old, 186cm tall(6'11) and I weight 81kg(178 pounds). I play left back. I am good in defense, but I am not so great in offense. My shot is not so strong and accurate. I want to make my shot stronger and more accurate. How can I achieve that? I want to improve my jump too. How can I jump higher? Can anyone give me advices? Thanks in advance. %3A)
Hey ... i want to improve my jumping and shooting power .. also iam putting on weight and i want to do extra exercise beside my main training .... what do u suggest for me? iam a playmaker( center) 87K /178cm note ( iam training everyday except for saturday....my league starts in 15/10/2012) thanks.............
Hi, what would you consider a good fitness battery of 10 fitness tests of both health and skill related for a European handball athlete?
i am wing man in handball . i want to improve my jump
i an wing man in handball . i want to improve my jump
i am wing man in handball . i want to improve my jump
i am a wing man . i want to improve my stay and jump
first session for 8 years boys and I wonder what is the best warm up and stability session for them
I have a interview at a primary school teaching yr4 ..I need to do a warm up and a ball skill session? Any Ideas?
how to teach dive shot in handball
hi coach ,please I want a training program at home (in the neighborhood) to improve my offensive and defensive skills and abilities while I train alone, I want exercises to increase jumping, speed, shooting power, etc. etc.I hope that you will answer me as soon as possible and provide me with all the good information and profession I wish you good luck â¤ï¸
how do you throw the ball with power?
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.