Handball: Mat ball

Attacker1 starts dribbling towards the goal. If defender 1 cannot cope with the situations, defender 2 helps out.

Attacker 1 dribbles towards the goal and is defended by defender blue 1 and tries to score a goal, if it is impossible to score goal, attacker 2 may help out. Once done, they get their balls back and go to the other queue.

Attacker 1 dribble towards the goal is defended by defender blue 1 and tries to score a goal. Attacker and defender 2 help out. Once done, they get their balls back and go to the other queue.

Attackers play give-and-go. Defenders should stay in their hoops. Attacker 1 throws at the goal.

3:2 Defender 1 outside free throw line, defender 2 inside.

Pass 2-1-3 who feints defender 2 and receives ball from 1 and throws at the goal.

Pass 2-1 - 2 or 3.

Two teams, pass on one half court, after a certain number of passes (10/15/20) they must go to the other half. variations : - after scoring team keeps possession - passing variations - play without dribbling

Attackers try to put the ball on the mat opposite. - only passing - no dribbling - no running Variations : - when having scored a point, the attacking team keeps the ball and may go to the other mat to score another point. - dribbling is allowed - rugby rules

Players stand in four lines along the half way line. A player on both side starts with the ball in hand. The attackers play give-and-go as they progress up the court and pass around the defender. The move finished with attacker 1 (the player who started with the ball) throwing at the goal.

2 attackers versus 2 defenders. The attackers must dribble and pass the ball around the two defenders. To begin with the defenders cannot move from the spot and the attackers must run and engage the defender (with a side-step or a dummy) before progressing towards goal.

Attacker 1 dribbles to the goal and defended by defender 1 - attacker 1 passes to attacker 2 who is  who throws at the goal.

Attackers dribble - pass - feint to score a goal. Once done - change queues on the other side.

Attackers dribble - pass - feint to score a goal. Once done - change queues on the other side.

Attacker 1 dribbles towards the goal and is defended by defender blue 1 and tries to score a goal, if it is impossible to score goal, attacker 2 may help out. Once done, they get their balls back and go to the other queue.

Attacker 1 dribbles towards the goal is defended by defender blue 1 and passes to attacker 2 who tries to score a goal.   Once done, they get their balls back and go to the other queue.  

Attacker 1 dribbles towards the goal and passes the ball to attacker 2 only if defender 2 comes towards him.

Attackers dribble - pass - feint to score a goal. Once done - change queues on the other side.

Attackers dribble - pass - feint to score a goal. Once done - change queues on the other side.

Attackers dribble - pass - feint to score a goal. Once done - change queues on the other side.