HOME Football SEARCH

Football: shield the ball

DRILLS (9)DRILL CATEGORIES (20)SESSIONS (1) ANSWERS (2)

shield the ball DRILLS

View All

Ball Shield - whole body 1 v 1...

Set up as shown with 2 players and 1 ball between the two.The area should be a 4x4 diamond, however the shape and size can be modified depending on the level of your players and the main aspect of ball shielding you want to achieve.Play begins with the external player making a firm pass into the middle player. The external player closes down his pass and aims to win the ball back.The player in the middle aims to keep the ball, shielding it away from the defender for 10 seconds and then acclerates out of the diamond.

General

Wolf Pack Defending - Football...

The players each have a ball. On the coaches command the defending team comes in to the area and tries to kick all of the balls out. If a player gets his ball kicked out then they can stay in and help their team mates by finding space to receive a pass. If a player does a turn when pressurised by a defender then add 5 seconds onto the time.

General

Drag and Push to Beat Defender...

Player A passes to player B and closes Player B down. Player B attacks Player A. Use the lateral drag with sole and push back to deceive the defender and beat them on the outside. Player B passes to Player A to restart practice.

General

101 Dalmations Dribbling - Soc...

The players (dalmations) are being chased by the catchers (Cruella de Ville). Any player that dribbles their ball outside of the box or has their ball kicked out of the box becomes a catcher.

General

Keeping Possession Possession ...

3 teams of 6: red blue and yellow.Set up an area starting at the edge of the penalty box, 44 yards wide and about 20 yards long.2 teams start in the area with the other team spaced evenly around the edge.Games of 6 vs 6 using the outside players as extras for whichever team has the ball: 3 minute rotation (including the players on the outside)The aim of this is for teams to keep possession of the ball for as long as possible.The players on the outside are 2 touch only.6 games, so each team plays the others twice.

General

Bedknobs and Broomsticks 1 v 1...

Position players in 2 lines on each side of the area as shown in the diagram. Number each player from 1-6. This game is a throw back to the Disney classic, Bedknobs and Broomsticks. The coach calls out a number between 1 and 6. The numbered player from each team must run around the outside of the field and through the goal at the top or bottom of the diagram onto the field of play. The coach serves a ball into the middle of the area. Players must compete to win the ball and attempt to dribble or shoot the ball through the goal at the opposite end of the area from which they entered.

General

Keep Passing to Shoot Possessi...

3 teams of 6: red blue and yellow.Set up an area starting at the edge of the penalty box, 44 yards wide and about 20 yards long.2 teams start in the area with the other team spaced evenly around the edge.Games of 6 vs 6 using the outside players as extras for whichever team has the ball: 3 minute rotation (including the players on the outside)The aim of this is for teams to keep possession of the ball for as long as possible.The players on the outside are 2 touch only.Have a goal at each end with Goalkeepers. The 2 outside players (yellow) nearest the top goal are numbered "1" and those nearest the bottom goal are numbered "2".One team attacks towards the end with the "1" players, the other towards the "2" players.Once a team in the area has had 6 consecutive passes then they can play the ball to the players "1" or "2" and then can enter the penalty area to shoot at goal.Players "1" or "2" only have 2 touches to pass to the player running in.If players aren't getting enough opportunities to take shots, due to not breaking through Defence then each team can shoot in both goals. This will create more space for both of them.6 games, so each team plays the others twice.

General

Passing and Finishing Passing ...

Position 5 Attackers as shown in the diagram, with Player 4 being marked by a Defender.Pass 1 > 3 > 2 > 4 > 5, with 5 running round from behind 4 to collect the pass.As ball is travelling from 3 to 4 then 5 makes the run. It is key that he doesn't go too early. Set this up on the left and the right, You can play both sides, with Player 1 passing alternately to the left and then right. Form a line of players ready on the centre circle ready to make it a continuous drill.Each Player moves to the starting position of the Player they just passed to, except 5 who becomes the Defender and the Defender who joins the line of 1s.

General

Wolf Pack

The players each have a ball. On the coaches command the defending team comes in to the area and tries to kick all of the balls out. If a player gets his ball kicked out then they can stay in and help their team mates by finding space to receive a pass. If a player does a turn when pressurised by a defender then add 5 seconds onto the time.

Conditioned games

Unfortunately there were no results for your search! Please try again

shield the ball SESSIONS

View All

Ball Retention: Shielding the ...

Teach your players to shield the ball from defenders and play with tiki-taka flair using this Spanish-inspired plan.

shield the ball ANSWERS

View All

Improving speed and normal aggression

I have u13 players that play slightly slower and less aggressive than expected. They can control the ball fine but they lack speed and normal soccer aggression during games. How can I help improve speed and aggression? Are there drills that are geared towards these two areas that need improvement? Thanks,

Kasompe Coach, United States of America

panicking when a opposition have the ball near the box

help I need to know some drills that I can do with my U10 on how to stay calm when defending

sean brooks Coach, United Kingdom

JOIN SPORTPLAN FOR FREE

search our library of 500+ soccer drills
create your own professional coaching plans
or access our tried and tested plans

SIGN UP WITH EMAIL

or

Football

LATEST FROM THE BLOG

Banish Your Coaching Nightmares with Sportplan

Banish Your Coaching Nightmares with Sportplan

Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.

October 30th, 2025

The 2025 British & Irish Lions Tour: What To Expect

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025

Transform Your Coaching: Discover the Power of FootballBot!

Transform Your Coaching: Discover the Power of FootballBot!

Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...

June 12th, 2025

VISIT THE BLOG TO READ MORE

What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

Excellent site with easy to navigate pages.

Lawrence Hanrahan England

The 'My Stuff' feature is amazing! It's a coach's best friend!

Thomas McArdle United Kingdom

Love the site, it's a fantastic learning tool!

Ian Mckellar America

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

SIGN UP NOW FOR FREE

search our library of 500+ soccer drills
create professional soccer coaching plans
or access our tried and tested soccer plans

SIGN IN WITH EMAIL

or

Football

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of soccer coaches plus 500+ drills and pro tools to make coaching easy.

LET'S DO IT