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rules DRILLS
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Group coaching for the back foot drives

Rules of the practice 1. All shots to be executed with two hands (top hand dominant).2. Each player has 8-10 balls, then all rotate clockwise.3. Give groups 2-3 coaching points to work on.4. Have about 3-4 rounds each (depending on time limit).5. Make the last round competitive; see who can hit all balls through target area along the ground. Fielders must stop the ball.6. If players leave the ball they get another ball. If they play and miss they do not.7. If players delibrately play cross-batted shots on leg side they lose that round. (Be strict on this point - safety).8. If a player hits the ball into the air, over the fielders, it does not count and they lose that ball.9. On the competitive round, if a player gets out, all change.Do not set up groups too close to one another - think safety! Coach positions himself where he can monitor all groups safely.

Front foot batting

Group coaching for the front foot defence

(see c50016 & c50016b for more info)Rules of the practice1. Each player has 8-10 feeds, then all rotate clockwise.2. Give groups 2-3 coaching points to work on.3. Have about 3-4 rounds each (depending on time limit).4. For the first round of 8-10 play every other shot with the top hand only (to show the importance of the top hand).5. Make the last round competitive: try to survive all 8-10 feeds without getting out. If you're out, change round.6. On the practice round, players get another feed if one goes wide. On the competitive round, have 8-10 feeds whether players leave the ball or play and miss.7. If a player deliberately plays an attacking shot he loses that round of 8-10 feeds. (Be strict on this point - safety.)Don't set up groups too close to one another - think safety! Coach positions himself where he can monitor all groups safely.

Conditioned games

Inside/Outisde

2 teams of 4 players. Players 2 and 3 stand back to back and opposite their partner, players 1 and 4, about 5 metres apart, gradually increasing the distance to 10 metres. The rules are that you are not allowed to move with the ball. You must throw under arm to your partners waist. Commands from the coach. "Inside" - players on the inside (2 and 3) switch positions. "Outside" - players on the outside (1 and 4)run to their right and switch positions. "Partner switch" - switch positions with your partner, remember, you can't move with the ball. "Group switch" - player without the ball switches into another group of 4. "Ball switch" - the player with the ball makes eye contact with another group and then switches their ball. The aim is to enhance the players throwing and catching skills. To develop the drill vary the height of the throw i.e. to the knee or shoulder. Vary the speed of the delivery.

Catching

Leave the ball and Playing in the V

RULES OF THE GAME You must play a straight-batted shot, otherwise you are out. If you hit the ball in the V or leave it, it counts as a run. If you hit it outside the markers, you are out. Practice 1. First, give each batsman a set number of deliveries (e.g. 15 or 25). 2. If the batsman is out, score -2.

Batting Mechanics

One Day Singles Cricket

10-12 players are needed for singles cricket and players should pair up so that they can bat and bowl in pairs. Each pair has 1-2 wickets, once these have been used those players are out. The rules change depending on how many runs are scored. If the batsmen have scored between 0 and 15 runs they are allowed 3 good balls in which they must hit the ball and run, otherwise lose a wicket. If they have scored between 15-30 runs the batsmen have 2 good balls in which they must hit the ball and run, otherwise lose a wicket. Above 30 runs you must play hit and run, regardless of how the ball comes. Above 40 runs the batsmen are awarded a bonus, if not out, of 10 runs and then they must retire.

Conditioned games

Pairs cricket

Variation of the game - 8 a-side / 6 a-side (normal cricket rules) This game is for adults and more able players. 16-20 overs per side. Normal cricket rules apply, except that batsmen retire at 25 or 30 runs, and can bat again if the whole team are bowled out before the overs are completed (optional rules). 16-over match, no bowler can bowl more than four overs. 20-over match, no bowler can bowl more than five overs.

Conditioned games

The front foot driving game

Teams (6-8 a side). Each batsman has 6 balls. If he is out he scores -4. When all the batsmen have batted they switch to fielding. Each batsman has 4-6 balls. If he is out the next batsman comes in. If the batsman is not out, he returns to the back of the queue of waiting batsmen until it is his turn again. The batting team bats until all the batsmen are out. The last batsman has unlimited number of balls. If a batsman hits a 4 another ball is bowled. Individual Rules - Each individual bats until he is out. Once a batsman is out, all the fielders move clockwise, one round from their previous position.(B) Each individual batsman has 6-8 balls. If he is out he scores -4.

Conditioned games

The quick singles game

This game can be played in teams (6-10 a-side) or in pairs (8-10 players). Rules of the game: There should be a batter at both ends. If playing in pairs, give each pair two or three wickets. If playing in teams, when a wicket falls it is the turn of the next batsman. Tip and run, or two or three balls to make a run. The coach throws either all front foot defence or all back foot defence bowls. The fielders must stay on the cones or with one hand on the wall until the ball is thrown, otherwise batsmen automatically get a two run bonus. Ways of getting out: Bowled, caught, run out, stumped, playing an attacking shot, or failing to score off the limited number of deliveries. The batsman can only score singles but the boundaries count for overthrows. Overthrows: side walls = 2 runs, back wall behind wicket keeper = 1 run, front wall = 4 runs (Unless you hit a 4 you can run singles to add to the side and back wall scores.) If a batsman leaves the ball it does not count and he does not have to run. If the batsman plays and misses it counts as a delivery

Conditioned games

Cricket Rounders Conditioned g...

Two teams of players, fielders vs batters. Playing with four bases batters must try and get around without being bowled, caught or run out by the fielding side. Every time they succeed and pass the forth base they score a point for their team.

General

Pairs cricket Conditioned game...

Variation of the game - 8 a-side / 6 a-side (normal cricket rules)</b><BR> This game is for adults and more able players. 16-20 overs per side. Normal cricket rules apply, except that batsmen retire at 25 or 30 runs, and can bat again if the whole team are bowled out before the overs are completed (optional rules). 16-over match, no bowler can bowl more than four overs. 20-over match, no bowler can bowl more than five overs.

General

Leave the ball and Playing in ...

RULES OF THE GAME You must play a straight-batted shot, otherwise you are out. If you hit the ball in the V or leave it, it counts as a run. If you hit it outside the markers, you are out. Practice 1. First, give each batsman a set number of deliveries (e.g. 15 or 25). 2. If the batsman is out, score -2.

General

Soccer Cricket Conditioned gam...

Make two teams of 6. The coach is the pitcher. He stands in a 5 x 5 yard area 10 yards from the wickets (5 cones in a row). Position one cone 10 yards from the wicket. The pitcher passes the ball from the mound in the direction of the wickets (line of discs). The batter must kick the ball and then run around the base, back to the wickets. He must be ready to face the next pitch which is delivered as soon as the pitcher receives the ball, passed back from the outfield. The batter continues to bat until he is bowled out (the pitcher knocks down the wicket) or caught by an outfielder. Continue until all batters on the team are out.

General

The quick singles game Conditi...

This game can be played in teams (6-10 a-side) or in pairs (8-10 players). Rules of the game: There should be a batter at both ends. If playing in pairs, give each pair two or three wickets. If playing in teams, when a wicket falls it is the turn of the next batsman. Tip and run, or two or three balls to make a run. The coach throws either all front foot defence or all back foot defence bowls. The fielders must stay on the cones or with one hand on the wall until the ball is thrown, otherwise batsmen automatically get a two run bonus. Ways of getting out: Bowled, caught, run out, stumped, playing an attacking shot, or failing to score off the limited number of deliveries. The batsman can only score singles but the boundaries count for overthrows. Overthrows: side walls = 2 runs, back wall behind wicket keeper = 1 run, front wall = 4 runs (Unless you hit a 4 you can run singles to add to the side and back wall scores.) If a batsman leaves the ball it does not count and he does not have to run. If the batsman plays and misses it counts as a delivery

General

Front Foot Defensive Extras - ...

The defensive stroke should be played to a ball of good line and length. Players stand in a relaxed and balanced stance, head and eyes level. Back swing and step forward to meet the ball. As they prepare to strike the ball the front shoulder dips and the front knee bends. Shoulders rotate vertically and the bat decelerates on contact. The back heel should be raised to help get above the ball and players' bottom hand should be relaxed to avoid over hitting the ball.

General

The front foot driving game Co...

<BR>Teams (6-8 a side). Each batsman has 6 balls. If he is out he scores -4. When all the batsmen have batted they switch to fielding.Each batsman has 4-6 balls. If he is out the next batsman comes in. If the batsman is not out, he returns to the back of the queue of waiting batsmen until it is his turn again. The batting team bats until all the batsmen are out. The last batsman has unlimited number of balls. If a batsman hits a 4 another ball is bowled.Individual Rules - Each individual bats until he is out. Once a batsman is out, all the fielders move clockwise, one round from their previous position.<BR>(B) Each individual batsman has 6-8 balls. If he is out he scores -4.

General

Group coaching for the back fo...

<BR>Setup the practice as shown.Each player has 8-10 balls, then all rotate clockwise.In the first round of 8-10 players must play every other shot with the top hand only. Make the last round competitive: try to survive all 8-10 balls without getting out.If you are out, change round. On the practice round, players get another ball if one goes wide. On the competitive round, have 8-10 balls whether players leave the ball or play and miss.If a player deliberately plays an attacking shot he loses that round of 8-10 balls. (Be strict on this point).

General

rules SESSIONS
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Fielding in the Deep

Fielding has never been more intense. Use this session to stop leaking the odd run in the field and get the batsmen working for every run!
rules ANSWERS
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I am doing a Training Session on cricket.....

I am doing a Training Session on cricket, the basics, rules etc etc. This is based in an office with little space, does anyone have any ideas of any games that I could introduce? They could be fun or practical. Help would be appreciated!!

Archived User Coach

What should I coach at a beginners training session?

Im coaching an under 9's team ( GOD HELP ME!) and all though i have played extensively i have not coached such a young team before. Can anyone advise on a training plan designed for beginners / young players. Some ideas on how to make it fun and keep them interested would be great... thanks in advance.

Archived User Coach

How do you play cricket?

How do you play cricket? What is cricket? Is it like rugby?

Nick Gandy Coach, England

Can I start my career as a fast bowler at 23?

I want to start my career in cricket, but I'm 23 years old and 6 foot 3 inches in height. Can I start my career as a fast bowler now?

Archived User Coach

new young players - how to keep them coming back to training!

looking for one or two interesting drills/games for 9/10 year olds who have never played cricket, to introduce them to the game without overwhelming them with complexity and losing their interest

Duncan Mcleod Coach, Scotland

How can I ask a question?

Archived User Coach

How do I use the Sportplan Animator?

Steven Portplan Coach, England

Running between the wickets

Im looking for some good game based practices to focus on running between the wickets

LISA Coach, England

First Day of Cricket

Can any of you provide me with the very first cricket lesson?

Archived User Coach

whats the top 3 warm ups for c...

whats the top 3 warm ups for cricket

andy brooker Coach, England

Running between the wickets | ...

Im looking for some good game based practices to focus on running between the wickets

LISA Coach, England

how to play on drive | Sportpl...

how to play on drive like babar azam

MUHAMMAD WAQAR KIYANI Coach, Pakistan

What lane is a batsman to run ...

What lane is a batsman to run when running between wickets

Archived User Coach

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