Drills

Catch Volleyball

category: Conditioned-games

3 teams 1 ball 3 zones 2 teams in the outside zones throw the ball over the team in the middle zone to try and land the ball on the ground in the oppo...

End Zone Volleyball

category: Conditioned-games

2 teams work with 1 ball. Split the area into 3 zones: The middle zone is a no-go zone (you can choose to put one player in this area). There is team ...

Catching Drill

category: Catching

Partners stand opposite each other and throw a ball back and forth, trying to see how many catches they can make in a given time (e.g. 1 minute).

Catching

category: Catching

For this game you need two teams of between 6-10 players on each side. One team tries to see how many catches they can do in a specified time, whist t...

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