Players face each other at the net, and rally together with control volleys while moving across the net.
Playing successfully soft volleys with control is a good indicator of well-learned net-game skills. Many players lack of this ability because they rarely work with cooperative drills so they are not able to repeat the same shots again and again. Coach's job is to put players under different drills to make development complete.
This drill is a good test of controlling abilities. Players, who mostly try to finish the point with one volley, can struggle with this exercise because they prefer to use power. The coach should explain to players that soft hands will help them play better drop volleys that are necessary on higher levels of performance.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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