Tennis: Open Space Volley

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Andrea, Tennis coach

DESCRIPTION

  • Player stands at the net.
  • Coach feeds random balls and moves to one side after every feed.
  • Player executes volley into the open court.

COACHING POINTS

  • The player works on volley control that is related to opponent positioning.
  • Being aware of rival's position on the court gives great advantage because players can use less risk to hit winners or really forcing a shot.
  • That is why it is crucial to train perception because it can make our game much easier.

PROGRESSION

  • To progress this drill, the coach can feed more difficult balls or move to one side later to check how quickly player can make decision about direction of own shot.

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